
About Our Massage Therapist
Tara Johnson graduated from the Boulder College of Massage therapy in 2003. She specializes in Swedish Massage, Deep Tissue Massage, Sports/Orthopedic, is a Ashiatsu Bar Therapist, and much more. Please call for appointment. Tara also has experience with pregnancy & hot stone massage. She incorporates specific, focused strokes, which break up adhesions (knots) combined with long, broad strokes, which relax & lengthen the muscles. She enjoys working with people of all ages & opens her practice up to anyone that is ready for one or, better yet, many really great massages!
Physical Benefits
of Therapeutic Massage
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Helps relieve stress & aids relaxation
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Helps relieve muscle tension & stiffness
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Improves posture
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Helps relieve tension-related headaches & effects of eye-strain
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Provides greater joint flexibility & range of motion
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Enhances athletic performance
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Strengthens the immune system
Mental Benefits
of Therapeutic Massage
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Promotes a relaxed stat of mental alertness
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Helps relieve mental stress
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Enhances capacity for calm thinking & creativity
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Fosters a feeling of well-being
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Reduces levels of anxiety
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Increases awareness of mind-body connection
